My latest research featured at Natural Health 365.

Studies show saffron prevents the most aggressive and deadly forms of cancer

(NaturalHealth365) The benefits of saffron can be traced back several centuries cross-culturally around the globe. As a staple in the Mediterranean diet, we have long observed the beneficial health effects – on a clinical basis.

In fact, back in the days of Galen and Hippocrates, this beautiful plant was used to counter the effects of colds, coughs, insomnia and even heart ailments. And, today, we now have strong scientific data to suggest that saffron can be effective at preventing even the most aggressive and deadly forms of cancers by protecting the integrity of our DNA… keep reading here.

 My fave 6 green super foods for ultimate healing and detoxing

(NaturalHealth365) How many vibrant green super foods do you consume daily? If it’s taking you a minute to answer, you might not be getting enough.

Endlessly nutritious, green super foods are nature’s most abundantly available detoxing and rejuvenating healing foods. In fact, green super foods have been shown in research to not only confer a wide spectrum of daily nutritional requirements, they’ve been observed to help prevent and even crush certain forms of cancer from replicating, soothe hormonal fluctuations and help get rid of chronic fatigue syndrome. Read more here.